AARP Membership: Just $16 a Year

Highlights

Close

Dunkin' Donuts

Members receive a Donut with purchase of a L or XL beverage

Social Security Calculator

What will your Social Security benefits pay out?

Savings Icon

Tanger Outlets

Access to a free coupon book

Technical Icon

Black Community

How to live your best life

Job Tips for Workers 50+

Hear insights from hiring employers

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your 
perfect path to retirement
See official rules.

Most Popular
Articles

Viewed

Recommended

Commented

Acorn Squash with Porcini Mushroom Filling

Cookstr
  • Course: Main Course, Side Dish
  • Total Time: Under 2 Hours
  • Skill Level: Easy
  • Cost: Inexpensive
    • Print
    • Recommend
    acorn-squash-with-porcini-mushroom-filling

    Photo by: Kathryn Barnard

    This is indeed an entree to be grateful for. The porcini mushrooms lend a hearty, rich flavor to the robust filling, which in turn provides a lovely contrast to the soft, sweet squash. The forbidden rice has a delectable nutty flavor and lovely stickiness that is key to this dish. Bon appétit!

    INGREDIENTS
    • 4 medium acorn squashes
    • 2 tablespoons plus 2 teaspoons coconut oil
    • 3 cups water
    • Pinch of sea salt
    • 1 cup forbidden rice (Chinese black rice)
    • 2 medium onions, sliced into very thin half moons
    • 2 vegetable bouillon cubes
    • 6 cloves garlic, minced
    • 4 tomatoes, chopped
    • 3 cups cooked butter beans or lima beans
    • 1 cup dried porcini mushrooms
    • ½ cup finely chopped Italian parsley, for garnish

    Directions

    1. Preheat the oven to 350 degrees F.

    2. Begin by halving the squashes and scooping out their seeds. Place 1 teaspoon of the coconut oil in the center of each acorn half, and spread it to coat the inner surfaces. Cover each half with aluminum foil and bake for about 2 hours (depending on the size of your squash), or until the squash is tender when pierced with a fork.

    3. While the squash cooks, in a medium saucepan, bring 2 cups of the water to a boil with the salt. Add the rice, reduce the heat, and simmer, covered, for 30 minutes, or until the rice is tender and all the water has been absorbed. Remove from the heat and set aside.

    4. While the rice cooks, begin making the filling. In a very large sauté pan, add the onions, remaining 1 cup water, bouillon cubes, and garlic, and bring to a boil over high heat. Reduce the heat to a simmer, then add the reserved rice, tomatoes, beans, and mushrooms. Cover the pan and continue to simmer on low heat for 1½ hours, or until the mixture resembles a thick stew. Divide the filling among the piping-hot acorn squash halves. Garnish each half with a sprinkling of parsley. Bellissimo!


    © 2011 Jennifer Katzinger

    Editor's Note

    Nutritional information is based on 8 servings.

    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    318kcal (16%)
    87mg (4%)
    62g
    9g
    6g (10%)
    0g
    4g (21%)
    1g
    1g
    0mg (0%)
    4g
    9g
    154mg
    1357mg
    86mcg RAE (3%)
    53mg (88%)
    123mg (12%)
    4mg (24%)
    FROM THE KITCHEN OF...

    Discounts & Benefits

    From companies that meet the high standards of service and quality set by AARP.

    Denny's Ranchero Tilapia

    Members receive 20% off from 4 p.m. to 10 p.m. at participating Denny’s locations.

    Outback Steak

    Members save 10% on Mondays and 10% on Weekend Lunch at Outback Steakhouse.

    dinner plate of seared mahi and asparagus

    Members can save 10% every day at Landry's Restaurants, Inc.

    Member Benefits

    Members receive exclusive member benefits & affect social change. Join Today

    Featured
    Groups

    Love to Cook

    Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

    Health Nuts - AARP community group

    Health Nuts

    Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss