Join or Renew and Choose Your Gift
- Offer ends Dec. 17
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Enter an ingredient, course or keyword and get cooking!
Photo by: Mark Ferri
If it’s not the height of fresh fruit season or if you want to quickly concoct something that’s incredibly refreshing, fruit smoothies are the way to go. Actually, since I always have an assortment of frozen fruits in my freezer, my kids make their own smoothies, either first thing in the morning or whenever they need a quick pick-me-up.
Whirl the orange juice and frozen fruit in a blender until smooth and thick. If too thick, thin with more juice and, if too thin, add a few more pieces of frozen fruit. For a more fortified smoothie, blend in the banana, some of your favorite yogurt, or some drained silken tofu. Serve right away.
Nutrients per serving (% daily value)
Nutritional information does not include Optional Fortifying Additions.
From companies that meet the high standards of service and quality set by AARP.
Members can download new coupon offers available monthly from Kellogg's.
Members can get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.
Members save 20% on Wednesdays when dining at Carrabba's Italian Grill.
Members receive exclusive member benefits & affect social change. Join Today