HIGHLIGHTS

Close
Grocery Coupons

Grocery Coupons

Members can print free savings coupons

Brain Health Center

Brain Health Center

Learn how to live smart and stay sharp

Amazon Kindle

Amazon Kindle

Members save on e-
readers and tablets

Caring for loved ones?

Caring for loved ones?

Find the resources you need

Contests and
Sweeps

Dream Vacation Sweepstakes

10 weeks. 10 amazing trips. Seize your chance to win!
See official rules. 

Most Popular
Articles

Viewed

Commented

Apricot Ginger Chicken Breasts Recipe

Cookstr
Course: Main Course
Total Time: Under 30 Minutes
Skill Level: Easy
Cost: Inexpensive
  • Print
  • Bookmark
  • Recommend
 Apricot Ginger Chicken Breasts

Photo by:

With just a few ingredients you can create a special chicken dinner. Serve this with rice and a stir-fried vegetable.

Yield: Serves 4

INGREDIENTS
  • 4 boneless skinless chicken breast halves
  • Salt and pepper to taste
  • 1 tablespoon unsalted butter
  • ½ cup apricot preserves
  • 3 tablespoons soy sauce
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon Asian sesame oil
  • 2 tablespoons chopped green onions

Directions

Trim chicken and pound to an even ½-inch thickness between two sheets of plastic wrap. Season to taste with salt and pepper.

Melt butter in a nonstick skillet over medium heat. Add the chicken and cook 2 minutes per side.

Stir together the apricot preserves, soy sauce and ginger. Pour over the chicken and bring to a simmer. Reduce heat and cook for 5 to 7 minutes or until chicken is cooked through, turning over once to coat with sauce. Drizzle with sesame oil. Serve sprinkled with green onions.


© 2005 Phillis M. Carey
NUTRITIONAL INFORMATION

Nutrients per serving (% daily value)

Nutritional information is based on 1/8 teaspoon added salt per serving.

411kcal (21%)
1336mg (56%)
27g
0g
10g (16%)
0g
3g (17%)
3g
2g
159mg (53%)
18g
52g
70mg
948mg
53mcg RAE (2%)
7mg (12%)
26mg (3%)
1mg (8%)
FROM THE KITCHEN OF...

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Denny's Ranchero Tilapia

Members save 15% every day when dining at participating Denny's restaurants.

Outback Steak

Members save 15% Mon-Thurs & during weekend lunch at Outback Steakhouse.

McCormick and Schmicks (McCormick and Schmicks)

Members save 10% every day when dining at McCormick and Schmick's.

Member Benefits

Members receive exclusive member benefits & affect social change. Join Today