AARP Membership: Just $16 a Year

Highlights

Close

Dunkin' Donuts

Members receive a Donut with purchase of a L or XL beverage

Social Security Calculator

What will your Social Security benefits pay out?

Savings Icon

Tanger Outlets

Access to a free coupon book

Technical Icon

Black Community

How to live your best life

Job Tips for Workers 50+

Hear insights from hiring employers

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your 
perfect path to retirement
See official rules.

Most Popular
Articles

Viewed

Recommended

Commented

Artichoke Soup

Cookstr
  • Course: Appetizer, Main Course
  • Total Time: Under 1 Hour
  • Skill Level: Moderate
  • Cost: Inexpensive
    • Print
    • Recommend
    artichoke-soup

    Photo by: Joseph De Leo

    This is a delectable soup. Avgolemono is Greek for “egg and lemon.” If you’ve traveled to Greece, or eaten much in Greek restaurants, these bright flavors—sometimes used in sauces, sometimes in soup—will be familiar to you. Here, egg yolks give slight thickening to a flavorful broth, supplying a velvet smoothness; fresh lemon enlivens the whole.

    Artichokes, much loved by the Greeks, are often served with lemon juice. It’s a wonder someone didn’t cut up artichokes into avgolemono soup a long time ago, and I feel sure they must have; but to my knowledge, this is an original pairing, and the ingredients are soulmates. This soup’s exquisite hot, refreshing cold. Its one drawback is its unattractive beige color. Compensate with a simple, colorful garnish–finely chopped parsley or mint, diced red pepper, or a lemon slice.

    This is quick work once you have the artichokes done.

    Yield: Serves 6 as a starter

    INGREDIENTS
    • 6 cups Chicken Stock 1 or Golden Vegetable Stock or any well-flavored chicken or vegetable stock
    • ½ cup long-grain white or brown rice
    • 3 to 5 egg yolks (larger number if you wish it thicker)
    • ¼ cup freshly squeezed lemon juice, strained to remove seeds
    • 2½ to 3 cups cooked artichoke hearts or bottoms and leaf scrapings, as well as any tender, peeled stems, coarsely chopped into uniform pieces (about 4 or 5 large artichokes or two 10-ounce packages frozen artichoke hearts, thawed)
    • Chopped fresh parsley or mint, for garnish
    • Sliced red bell pepper, for garnish
    • 1 lemon, sliced paper thin, seeds removed, for garnish

    Directions

    1. In a soup pot, bring the stock to a boil and stir in the rice. Turn down the heat to medium-low and let simmer, covered, until the rice is done, 20 to 25 minutes for white rice, 30 to 45 minutes for brown.

    2. Whisk together the egg yolks and lemon juice. When the rice is tender, ladle 1 or 2 scoops of the hot stock into the yolk mixture, whisking to blend. Pour the yolk-stock mixture back into the pot and blend. Barely simmer over very low heat, stirring constantly; the egg yolks will cook and slightly thicken the soup, about 2 minutes. Don’t let the soup boil.

    3. Remove the soup from the heat. Stir in the cooked artichokes. Serve the soup hot immediately, or let it cool, chill deeply, and serve it cold the next day. In either case, ladle the soup into white bowls, sprinkle it with fresh parsley or mint (or a combination of the two), a scattering of red pepper, and float a slice of lemon on top. And life is good, isn’t it? Excellent served with a savory phyllo pastry triangle.


    © 1992 Crescent Dragonwagon
    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    Nutritional information is based on using 3 egg yolks, but does not include Chicken Stock 1 or Golden Vegetable Stock.

    141kcal (7%)
    56mg (2%)
    24g
    6g
    4g (6%)
    0g
    1g (6%)
    2g
    1g
    140mg (47%)
    1g
    6g
    55mg
    340mg
    45mcg RAE (1%)
    23mg (39%)
    51mg (5%)
    1mg (7%)

    Discounts & Benefits

    From companies that meet the high standards of service and quality set by AARP.

    Denny's Ranchero Tilapia

    Members receive 20% off from 4 p.m. to 10 p.m. at participating Denny’s locations.

    Outback Steak

    Members save 10% on Mondays and 10% on Weekend Lunch at Outback Steakhouse.

    dinner plate of seared mahi and asparagus

    Members can save 10% every day at Landry's Restaurants, Inc.

    Member Benefits

    Members receive exclusive member benefits & affect social change. Join Today

    Featured
    Groups

    Love to Cook

    Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

    Health Nuts - AARP community group

    Health Nuts

    Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss