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Photo by: Joey De Leo
Trim the meats of excess fat, rinse, and place in a stockpot. Cover generously with cold water, salt very lightly, and slowly bring to a boil. Add all the other ingredients, lower the heat, and simmer 3–4 hours, depending on the desired concentration of flavor. (I’d suggest more rather than less; for a lighter soup, a concentrated stock always can be quickly diluted with water.) Skim the surface of froth and fat as they accumulate.
Remove from the stove, strain through a very fine sieve, and refrigerate overnight. The next day, skim off the solid surface fat. The stock then can be kept under refrigeration up to 3 days or frozen for several months.
Variations: With the same quantities of vegetables and seasoning, beef, veal, or chicken stock can be prepared using the following amounts of meat and bones.
1 pound each beef bones (preferably marrow bones), beef shin, and short ribs or oxtails
1½ pounds each veal shin bones and muscles or neck and breast of veal, bone in and fat removed
3 pounds chicken backs and wings
Peel and cut the onion in half and brown it over an open flame or under the broiler. For a more deeply colored stock, the meats and vegetables can be browned in a roasting pan with a little olive oil.
Nutrients per serving (% daily value)
Nutritional information is based on 16 servings and includes 1 teaspoon of added salt.