Join/Renew for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Enter an ingredient, course or keyword and get cooking!
Photo by: Joseph DeLeo
Feijoada is a Brazilian dish that is usually rich with every part of the pig, including the ears. This is a vegan version—still very good.
Cook the beans: Soak the beans in stock or water overnight or at least for several hours.
In a large flameproof bean pot or Dutch oven, sauté the onion and garlic in the oil until the onion is tender. Add the drained beans, broth, bay leaf, and pepper.
Bring the beans to a boil, add the oranges, salt to taste, and celery, and simmer, covered, for 2 to 3 hours. After the first hour, remove the lid and simmer uncovered.
When the beans are tender, remove about one-third of them and mash. Return the beans to the pot and continue cooking until the mashed beans thicken the mixture. Set aside.
Prepare the rice: Sauté the onion and garlic in the olive oil over medium heat until the onion is tender and golden, about 15 minutes. Add the tomatoes and simmer for a few minutes, then stir in the cooked rice and mix well. Keep warm over low heat until ready to serve (unless you make it far in advanc—-then just heat over medium heat shortly before serving).
Make the sauce: When ready to serve, put all the sauce ingredients, including salt to taste, in a blender and liquefy. Stir into the feijoada and serve over the rice.
Nutritional information is based on 8 servings and 1/8 teaspoon added salt per serving.
Nutrients per serving (% daily value)
From companies that meet the high standards of service and quality set by AARP.
Members save 15% every day when dining at participating Denny's restaurants.
Members save 15% Mon-Thurs & during weekend lunch at Outback Steakhouse.
Members save 10% every day when dining at McCormick and Schmick's.
Members receive exclusive member benefits & affect social change. Join Today