Brussels Sprouts in Mustard Butter

Recipe by: Jane Lawson | from The Spice Bible

Cookstr

Course: Side Dish

Total Time: Under 1 Hour

Skill Level: Easy

Cost: Inexpensive

Photo by:

Yield: Serves 4

INGREDIENTS

1 pound 2 ounces (about 20) Brussels sprouts
1½ tablespoons butter
3 teaspoons wholegrain mustard
2 teaspoons honey

Directions

Trim the ends and remove any loose leaves from the Brussels sprouts. Make a small slit across the base of the stem. Put the sprouts in a large steamer and cover with a lid. Sit the steamer over a saucepan of boiling water and steam for 15 minutes, or until tender. Refresh under cold water to stop the cooking process.

Put the butter, mustard, and honey in a saucepan over low heat and stir to melt the butter. Add the sprouts and toss until well coated in the butter mixture and heated through. Pile onto a plate and serve immediately.

NUTRITIONAL INFORMATION

Nutrients per serving (% daily value)

Calories 106kcal (5%)

Calcium 57mg (6%)

Vitamin C 107mg (179%)

Vitamin A 84mcg RAE (3%)

Potassium 498mg

Magnesium 31mg

Protein 4g

Sugar 6g

Fiber 5g

Total Carbohydrate 14g