AARP Membership: Just $16 a Year

Highlights

Close

AARP® Prescription Discounts Provided by Catamaran

Members can print a free Rx discount card

AARP Salutes Our Heroes

Thanks to the veterans who served our country

Savings Icon

Tanger Outlets

Access to a free coupon book

Technical Icon

Black Community

How to live your best life

Tell Us Your Story

Ever had trouble paying for
health care?

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your 
perfect path to retirement
See official rules.

Most Popular
Articles

Viewed

Recommended

Commented

Chocolate Soufflé

Cookstr
  • Course: Dessert
  • Total Time: Under 1 Hour
  • Skill Level: Moderate
  • Cost: Inexpensive
    • Print
    • Recommend
    chocolate-souffleacute

    Photo by: Steve Pool

    There is nothing that says celebration like a chocolate soufflé. Not only does a towering soufflé, fresh out of the oven, look sensational, but it is also one terrific low-fat dessert. Plus, this particular recipe is perfect for entertaining as the batter can be made up to one day in advance, held in the refrigerator, and baked while you enjoy your meal.

    Soufflés can also be made and baked in buttered and sugared individual soufflé molds. This is best done by piping the soufflé batter into the molds with a pastry bag fitted with a 1-inch plain tip. Fill as directed in the recipe and bake for 6 to 8 minutes.

    Yield: Serves 6 to 8

    INGREDIENTS
    • Approximately 1 tablespoon softened unsalted butter
    • ¾ cup granulated sugar
    • 8 large egg whites, at room temperature
    • 3 ½ ounces bittersweet (preferably 75%) chocolate, melted
    • 2 tablespoons confectioners’ sugar
    • Whipped cream, optional

    Directions

    Preheat the oven to 375°F.

    Lightly coat the interior of a 1 ½-quart soufflé mold with the butter. Place ¼ cup of the granulated sugar in the mold and begin turning the mold back and forth so that the entire interior is generously coated with sugar. Turn upside down to allow any excess sugar to fall out. Set aside.

    Combine the egg whites with the remaining ½ cup granulated sugar in the bowl of a standing electric mixer, whisking to combine.

    Fill a 1-quart saucepan halfway with water and place it over high heat. Bring to a boil. Place the bowl over the boiling water without allowing the bottom of the bowl to directly touch the water. Using a wire whisk, beat for about 3 minutes, or until quite warm.

    Remove from the heat and place the bowl in the stand mixer fitted with the whip attachment. Beat on medium, just until frothy. Increase the speed to medium-high and beat until stiff but not dry peaks form.

    Remove the bowl from the mixer and, using a rubber spatula, fold the melted chocolate into the meringue, taking care not to overmix, but also taking care that the egg whites are completely incorporated into the chocolate.

    Carefully scrape the soufflé batter into the prepared mold. It should come to about 1 inch below the top. Place in the middle of the oven, making sure that it has room to rise without hitting a top rack. Bake for about 20 minutes, or until the soufflé has risen about one and a half times its height and the top is lightly colored.

    Remove from the oven. Place the confectioners’ sugar in a fine-mesh sieve and, tapping on the sides of the sieve, dust the top of the soufflé with the sugar. Serve immediately with a bit of whipped cream, if desired.


    © 2008 MrChocolate.com LLC
    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    This recipe serves 8, and does not include optional whipped cream.

    168kcal (8%)
    57mg (2%)
    29g
    1g
    5g (8%)
    0g
    3g (16%)
    2g
    0g
    4mg (1%)
    28g
    4g
    18mg
    100mg
    12mcg RAE (0%)
    0mg (0%)
    7mg (1%)
    0mg (2%)

    Discounts & Benefits

    From companies that meet the high standards of service and quality set by AARP.

    Denny's Ranchero Tilapia

    Members receive 20% off from 4 p.m. to 10 p.m. at participating Denny’s locations.

    Outback Steak

    Members save 10% on Mondays and 10% on Weekend Lunch at Outback Steakhouse.

    dinner plate of seared mahi and asparagus

    Members can save 10% every day at Landry's Restaurants, Inc.

    Member Benefits

    Members receive exclusive member benefits & affect social change. Join Today

    Featured
    Groups

    Love to Cook

    Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

    Health Nuts - AARP community group

    Health Nuts

    Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss