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Citrus Fruit Salad

Cookstr
  • Course: Dessert, Side Dish
  • Total Time: Under 4 Hours
  • Skill Level: Easy
  • Cost: Inexpensive
    • Print
    • Recommend
    citrus-fruit-salad

    Photo by:

    Refreshing, colorful and full of vitamins, this is sunshine in a bowl.

    Yield: 4 servings

    INGREDIENTS
    • 3 oranges
    • 1 grapefruit
    • 1 ruby grapefruit
    • 2 clementines or mandarin oranges
    • Juice of 1 lime
    • 1-2 tbsp sugar (optional)
    • Lime zest, to decorate (optional)

    Directions

    1. With a sharp knife, cut away the skin and pith from the oranges and grapefruit. Cutting toward the core of the fruit and working over a bowl, cut away each segment, sliding the knife blade close to the membrane that separates them.

    2. Place all the segments in a bowl. Squeeze any remaining juice from the membranes, then discard the membranes.

    3. Peel the clementines and divide into segments. Add to the bowl, then add the lime juice. Sprinkle with the sugar, if using. Cover and refrigerate at least 2 hours, until chilled.

    4. Using a slotted spoon, spoon the salad into dessert cups and garnish with the lime zest, if using. Serve chilled.

    Variation

    Sweet Citrus Salad

    Make as above, but replace the 2 grapefruits with 1 pomelo or ugli fruit. These fruits have naturally sweeter flavors, so you can omit the sugar entirely.

    Notes

    Nutritional Benefits: Low fat.Prepare ahead

    The salad can be covered and refrigerated for up to 24 hours.


    © 2008 Dorling Kindersley

    Editor's Note

    Nutritional information does not include optional sugar.

    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    137kcal (7%)
    102mg (10%)
    142mg (236%)
    92mcg RAE (3%)
    457mg
    30mg
    3g
    23g
    6g
    35g
    0mg (0%)
    2mg (0%)
    0g (0%)
    0g (1%)
    0mg (2%)
    FROM THE KITCHEN OF...

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