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Creamy Morning Millet with Apples

Cookstr
  • Course: Main Course
  • Total Time: Half Day
  • Skill Level: Easy
  • Cost: Inexpensive
    • Print
    • Recommend
    creamy-morning-millet-with-apples

    Photo by: Colin Erricson

    If you’re tired of the same old breakfast, perk up your taste buds by enjoying millet as a cereal. You can refrigerate leftovers for up to two days and reheat portions in the microwave.

    Yield: Makes 8 servings

    INGREDIENTS
    • 1 cup (250 mL) millet
    • 3 to 4 cups (750 mL to 1 L) enriched rice milk (see Notes)
    • 3 apples, peeled, cored and chopped
    • ¼ tsp (1 mL) salt

    Directions

    Works best in a small (3½ quart) slow cooker (see Notes)

    1. In a greased slow cooker stoneware, combine millet, rice milk, apples and salt. Cover and cook on High for 4 hours or on Low for 8 hours or overnight. Stir well and spoon into bowls.

    Notes

    If you are cooking this cereal in a large oval slow cooker, reduce the cooking time by half.

    Use plain or vanilla-flavored rice milk. Vary the quantity to suit your preference. Three cups (750 mL) produces a firmer result. If you like your cereal to be creamy, use the larger quantity.

    Variation

    Use half millet and half short-grain brown rice.


    © 2007 Judith Finlayson

    Editor's Note

    Nutritional information is based on using 3 cups of plain rice milk.

    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    167kcal (8%)
    118mg (12%)
    3mg (5%)
    2mcg RAE (0%)
    234mg
    46mg
    6g
    9g
    4g
    31g
    0mg (0%)
    119mg (5%)
    0g (2%)
    3g (4%)
    1mg (7%)
    FROM THE KITCHEN OF...

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