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Dried Fig, Orange, Fennel, and Sweet Onion Salad with Mixed Greens Recipe

Cookstr
Course: Cold Appetizer
Total Time: Under 2 Hours
Skill Level: Moderate
Cost: Inexpensive
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Dried Fig, Orange, Fennel, and Sweet Onion Salad with Mixed Greens

Photo by: Joseph De Leo

This refreshing salad is perfect for perking up winter menus. If you like, you can poach the figs in the orange juice a day or two before serving.

Yield: Makes 4 servings

INGREDIENTS
  • 8 ounces dried Black Mission or Calimyrna figs (12 to 14 figs), stems trimmed
  • 1 cup orange juice
  • ¼ teaspoon fennel seeds, crushed with a mortar and pestle or the side of a heavy knife
  • 1 fennel bulb (about 12 ounces)
  • 2 large seedless oranges
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons sherry vinegar
  • ½ teaspoon minced garlic
  • ½ teaspoon kosher salt
  • Freshly ground black pepper
  • 2 tablespoons minced red onion
  • 6 cups mixed baby greens
  • 2 paper-thin slices red onion, separated into rings

Directions

1. Combine the figs, orange juice, and fennel seeds in a small saucepan and heat to a boil. Cook, covered, over low heat until the figs are soft and the juice is reduced to 2 tablespoons, 20 to 25 minutes. Transfer to a bowl and refrigerate until chilled. This step can be done 1 or 2 days before serving.

2. Cut the fennel in half lengthwise; place the halves cut side down, and slice into thin half circles. Finely chop 2 tablespoons of the fernlike fronds and reserve them. Place the fennel slices in a bowl of iced water and let stand for at least 20 minutes. Then drain and blot dry.

3. Grate ½ teaspoon zest from one of the oranges, and set it aside. Cut the peel and the white pith from the oranges. Working over a bowl to catch the juice, cut between the membranes with a small sharp knife to release the segments.

4. In a large bowl, combine 2 tablespoons of the fresh orange juice (reserve the remainder for another use) and the 2 tablespoons reserved fig juices with the olive oil, vinegar, garlic, salt, a grinding of pepper, and the reserved grated zest; whisk to blend.

5. Gently toss the orange segments, minced onion, and reserved fennel fronds together in a medium bowl. Drizzle with 1 tablespoon of the dressing and set aside.

6. Add the salad greens and the fennel slices to the dressing and toss to coat.

7. Divide the salad among 4 salad plates. Spoon the orange and onion mixture over the salad greens. Halve the figs and distribute them evenly among the plates. Garnish with the onion rings, and serve.


© 2004 Marie Simmons
NUTRITIONAL INFORMATION

Nutrients per serving (% daily value)

315kcal (16%)
260mg (26%)
143mg (238%)
461mcg RAE (15%)
1287mg
96mg
6g
40g
13g
62g
0mg (0%)
364mg (15%)
1g (5%)
8g (12%)
3mg (18%)

Discounts & Benefits