Join/Renew for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Enter an ingredient, course or keyword and get cooking!
Photo by: Joseph De Leo
We usually think of stewing a lamb shank, as in osso buco. But you can also treat the shank like a mini leg of lamb. It roasts to perfection and produces the same kind of full-flavored morsels that dark meat lovers insist on. As with any roast, plenty of garlic is never out of order.
1. Heat the oven to 475° F.
2. With your fingers, push the garlic slivers into the natural openings in the lamb shanks and sprinkle liberally with salt and pepper. Arrange the lamb shanks and bell peppers in a single layer in 1 or 2 roasting pans. Roast for 10 minutes. Reduce the oven heat to 350° F and roast until the peppers are soft and the skins are wrinkled, about 1 hour more. Remove the peppers and continue roasting the shanks until the meat is well browned and pulling away from the bones, about 50 minutes more. Remove and let cool enough to handle.
3. When the peppers are cool, use your fingers and a paring knife to peel off the skins. Remove the stems and seeds; cut the peppers into thin strips. Set aside.
4. When the lamb shanks are cool enough to handle, remove the bones and shred the meat.
5. In a bowl, toss the chick-peas with the lime juice, oil, and ¼ teaspoon salt.
6. To assemble, spread about 1/3 cup of the lamb in the center of a tortilla. Top with bell pepper strips, chick-peas, South American Jalapeño-Parsley Salsa, and sour cream. Fold and serve.
You can sauté the red peppers instead of roasting them. Remove the stems and seeds and cut the peppers into ½-inch-wide strips. Sauté the pepper strips in 1/8 inch of olive oil or peanut oil until quite wilted and cooked through, 15 to 20 minutes.
Nutritional information is based on 6 servings, 1/8 teaspoon of added salt per serving, using corn tortillas, 9 pounds of lamb shanks, but does not include South American Jalapeno-Parsley Salsa. For nutritional information on South American Jalapeno-Parsley Salsa, please follow the link above.
Nutrients per serving (% daily value)
From companies that meet the high standards of service and quality set by AARP.
Members save 15% every day when dining at participating Denny's restaurants.
Members save 15% Mon-Thurs & during weekend lunch at Outback Steakhouse.
Members save 10% every day when dining at McCormick and Schmick's.
Members receive exclusive member benefits & affect social change. Join Today