Join/Renew for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Enter an ingredient, course or keyword and get cooking!
Nothing has been viewed
Photo by: Joseph De Leo
Throw this simple chicken dish together the night before you plan to serve it, then just bring it to room temperature and tuck it in the oven when you’re ready to eat. You’ll cut the carbs even lower if you use the lemon oil instead of the fresh lemon juice.
Rub the paprika, salt, and pepper well into the chicken pieces. In a small bowl, mix together the garlic, oil, and lemon juice. Put the chicken in a glass or ceramic roasting pan and pour the marinade over it. Turn the chicken with tongs to coat it completely, then cover and refrigerate overnight.
Bring to room temperature before baking. Preheat the oven to 400°F. Sprinkle the chicken with oregano. Put the uncovered roasting pan with the chicken in the oven and roast for 40 minutes, turning the pieces once. Serve on a bed of watercress.
Nutritional information is provided by the author.
Per Serving: Protein:31g Fat 26.2g Carbohydrate:1.7g
From companies that meet the high standards of service and quality set by AARP.
Members save 15% all day, every day when dining at participating Denny's restaurants.
Members get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.
Members can locate discounts via the AARP® Member Advantages Offer Finder mobile app.
Join or renew today! Members receive exclusive member benefits & affect social change.