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Gingered Barbecued Chicken Breasts Recipe

Cookstr
Course: Main Course
Total Time: Under 1 Hour
Skill Level: Easy
Cost: Moderate
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Gingered Barbecued Chicken Breasts

Photo by: Joseph De Leo

This is wonderfully tasty, considering how easy it is to make. If you cannot get fresh ginger, then add more mustard to give it the appropriate bite; do not substitute powdered ginger. As a side dish, serve lightly buttered broccoli or green beans. With this meal, I would serve a dark beer instead of wine.

Yield: Makes 6 servings

INGREDIENTS
  • ½ cup ketchup
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons peanut oil
  • 1 tablespoon honey
  • 1½ teaspoons grated fresh ginger
  • 1 teaspoon garlic, minced
  • ½ teaspoon dry mustard
  • ½ teaspoon chili powder
  • 3 1-pound chicken breasts, on the bone
  • Salt
  • Freshly ground pepper

Directions

Preheat oven to 350 degrees.

Whisk all the ingredients except the chicken breasts together and season with ½ teaspoon salt and ¼ teaspoon pepper.

Place the chicken breasts in a baking pan, skin side up, and brush half the amount of sauce on the skins. Bake for 20 minutes. Brush the remaining sauce on the skins and bake for 20 minutes more.

To serve: with poultry shears or a very sharp knife, split the chicken breasts down the middle and serve one half of a breast per person.


© 1981 Michele Urvater
NUTRITIONAL INFORMATION

Nutrients per serving (% daily value)

Nutritional information is based on 1/8 teaspoon added salt per serving.

229kcal (11%)
25mg (2%)
4mg (7%)
34mcg RAE (1%)
347mg
28mg
19g
8g
0g
10g
56mg (19%)
654mg (27%)
3g (15%)
13g (20%)
1mg (7%)
FROM THE KITCHEN OF...

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