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Gingery Japanese Noodles with Mushrooms and Snow Peas

Cookstr
  • Course: Main Course
  • Total Time: Under 30 Minutes
  • Skill Level: Easy
  • Cost: Moderate
    • Print
    • Recommend
    gingery-japanese-noodles-with-mushrooms-and-snow-peas

    Photo by: Joseph De Leo

    This noodle dish is served Japanese-style in a small portion of broth. Different varieties of soba noodles are available in natural foods stores and well-stocked supermarkets.

    Yield: 4 to 6 servings

    INGREDIENTS
    • 5 cups prepared vegetable broth or 5 cups water with 1 vegetable bouillon cube
    • One 8-ounce package soba (Japanese buckwheat noodles) or somen
    • 2 tablespoons light olive oil
    • 1 teaspoon dark sesame oil
    • 1 to 2 teaspoons grated fresh ginger
    • 1 tablespoon reduced-sodium soy sauce, or to taste
    • 2 cups (about 4 ounces) snow peas
    • 6 to 8 ounces fresh shiitake, cremini, or baby bella mushrooms, stemmed and sliced
    • 2 to 3 scallions, thinly sliced
    • Freshly ground pepper to taste

    Directions

    1. Bring the broth or water with bouillon cube to a simmer in a large saucepan. Add the noodles and cook at a rapid boil until al dente.

    2. Meanwhile, heat the oils plus ¼ cup water in a stir-fry pan. Stir in the ginger and soy sauce, then add the snow peas and mushrooms. Cook over medium-high, stirring frequently, until the snow peas are tender-crisp and the mushrooms are wilted, 3 to 4 minutes.

    3. Add the cooked noodles and their broth and the scallions. Season with pepper. Cook for 2 to 3 minutes longer. Serve at once in shallow bowls, including some of the broth with each serving.


    © 2004 Nava Atlas
    NUTRITIONAL INFORMATION

    Nutritional information is provided by the author.

    Calories: 271
    Total fat: 7 g
    Protein: 10 g
    Fiber: 4.1 g
    Carbohydrates: 43 g
    Cholesterol: 0 g
    Sodium: 203 mg

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