Highlights

Close

Reebok

Members save on online purchases
and at Reebok
Outlet Stores

Brain Health & Staying Sharp

Watch AARP Live 6/20 at 10 PM ET

Tickets Icon

Tickets From Live Nation

4 for the price of 3

Technical Icon

Spanish Preferred?

Visit aarp.org/espanol

Find Your Perfect Path to Retirement

You could
win $50,000

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your 
perfect path to retirement
See official rules.

Most Popular
Articles

Viewed

Recommended

Commented

Grill Every Day Spice Rub

Cookstr
  • Total Time: Under 15 Minutes
  • Skill Level: Easy
  • Cost: Inexpensive
    • Print
    • Recommend
    grill-every-day-spice-rub

    Photo by: Joseph De Leo

    This is my favorite big-flavored spice blend, guaranteed to ignite great taste when rubbed on shrimp, scallops, chicken, beef, lamb, buffalo, or pork. This recipe yields just over a cup; I tend to triple it, so I have extra rub on my pantry shelf when I need it. I make the big batch on a weekend when I have extra time, and then–voilà–it’s there when I want it on a time-strapped weeknight.

    Yield: Makes about 1 1/4 cup

    INGREDIENTS

    • 1/4 cup kosher or sea salt
    • 2 tablespoons coarsely ground pepper
    • 1 tablespoon ground coriander
    • 3 tablespoons ground cumin
    • 2 tablespoons sweet paprika
    • 2 tablespoons dried thyme, crushed
    • 2 tablespoons chili powder
    • 1/4 cup packed dark brown sugar
    • 2 tablespoons ground cinnamon

    Directions

    In a small bowl, combine the salt, pepper, coriander, cumin, paprika, thyme, chili powder, sugar, and cinnamon. Stir well to blend.

    Use immediately, or transfer to a jar with a tight-fitting lid and store away from heat and light for up to 6 months.


    ©
    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    Nutritional information is based on 20 servings.

    23kcal (1%)
    33mg (3%)
    1mg (2%)
    31mcg RAE (1%)
    68mg
    9mg
    1g
    3g
    1g
    5g
    0mg (0%)
    1425mg (59%)
    0g (0%)
    1g (1%)
    2mg (9%)

    Discounts & Benefits

    From companies that meet the high standards of service and quality set by AARP.

    Dunkin Donuts

    Members can get a FREE Donut with purchase of a L or XL beverage at Dunkin’ Donuts.

    Carrabas

    Members save 10% on Wednesdays when dining at Carrabba’s Italian Grill.

    Cereal

    Members can download new coupon offers available monthly from Kellogg's

    Member Benefits

    Members receive exclusive member benefits & affect social change. Join Today

    Featured
    Groups

    Love to Cook

    Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

    Health Nuts - AARP community group

    Health Nuts

    Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss