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Honey Glazed Salmon Recipe

Cookstr
Course: Main Course
Total Time: Under 15 Minutes
Skill Level: Easy
Cost: Moderate
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Honey Glazed Salmon

Photo by: Joseph De Leo

Yield: Serves 4

INGREDIENTS
  • Four 5-ounce salmon fillets
  • 2 tablespoons Dijon mustard
  • 4 teaspoons honey
  • 2 teaspoons freshly minced thyme
  • 1 lime
  • Salt and pepper to taste

Directions

Place the salmon fillets in a microwave safe dish. In a bowl, mix the mustard, honey, thyme, and season to taste. Spread the mixture evenly over the salmon fillets. Sprinkle with a little lime juice and cover with a microwaveable top or loosely with plastic wrap. Microwave on high for 3 to 4 minutes. Time may vary based on the thickness of your fillets. Remove from the microwave and let stand for 2 minutes before serving.


© 2009 Marie-Annick Courtier
NUTRITIONAL INFORMATION

Nutritional information is provided by the author.

Nutritional Facts

Per Serving: 296 Cal (48% from Fat, 39% from Protein, 13% from Carb): 29 g Protein; 16 g Tot Fat; 3 g Sat Fat; 6 g Mono Fat; 10 g Carb; 2 g Fiber; 7 g Sugar; 47 mg Calcium; 2 mg Iron; 173 mg Sodium; 84 mg cholesterol

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