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Hot cereal is one of my favorite ways to begin the day, and happily you can use your slow cooker to ensure that all family members get off to a nutritious start. Cook the cereal overnight and turn the slow cooker to Warm in the morning. Everyone can help themselves according to their schedules.
Hot Multigrain Cereal:
1. In prepared slow cooker stoneware, combine cereal, salt, water and apples. Cover and cook on Low for 8 hours or overnight. Just before serving, place raisins, if using, in a microwave-safe bowl and cover with water. Microwave for 20 seconds to soften. Add to hot cereal. Stir well and serve.
Hot Oatmeal:
1. In prepared slow cooker stoneware, combine oats, salt and water. Cover and cook on Low for 8 hours or overnight. Stir well and serve.
These recipes work best in a small (maximum 3½ quart) well-greased slow cooker.
Multigrain cereals are one way of ensuring that you maximize the nutritional benefits of cereal grains. You can buy them pre-packaged, usually in 3, 5 or 7-grain combinations or under a brand name, or you can make your own by combining your favorite grains. Store multigrain cereal in an airtight container in a cool, dry place.
Rolled oats, often called porridge when cooked, are probably the most popular breakfast cereal. For variety, try the variations called steel-cut oats, Irish oatmeal or Scotch oats, which have an appealing chewy texture.
Nutritional information is for Hot Multigrain Cereal and includes 1/4 cup of optional raisins.
Nutrients per serving
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