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Photo by: Joseph DeLeo
Yield: 1 cup
INGREDIENTS
- 1 cup plain yoghurt or ¾ cup nonfat sour cream with ¼ cup skim milk whisked in
- 1 or 2 jalapeños, minced
- ¼ cup cilantro, coarsely chopped
- 2 teaspoons freshly squeezed lime juice (½ lime)
- ½ teaspoon lime zest
Directions
Combine the yoghurt, jalapeños, cilantro, lime juice, and zest. Whisk together, or place in a jar and shake. This dressing will keep at least 2 weeks covered in the refrigerator.
© 2006 Jane Butel
Editor's Note
Nutritional information is based on 8 servings.
NUTRITIONAL INFORMATION
Nutrients per serving (% daily value)
20kcal (1%)
38mg (4%)
2mg (3%)
11mcg RAE (0%)
56mg
4mg
1g
2g
4mg (1%)
1g (3%)
1g (2%)
0g
2g
14mg (1%)
0mg (0%)
FROM THE KITCHEN OF...
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