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Macaroni and Cheese Recipe

Course: Main Course, Side Dish
Total Time: Under 30 Minutes
Skill Level: Easy
Cost: Inexpensive
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Macaroni and Cheese

Photo by: Joseph De Leo

Gruyere cheese is what makes this dish so unique. However if not available, you may substitute Swiss cheese

Yield: Serves 6

  • 8 ounces whole wheat macaroni
  • 2 tablespoons grapeseed oil
  • 4 ounces Gruyere cheese, finely shredded
  • ¼ cup low-fat milk, hot
  • Pinch of nutmeg, mixed with the milk
  • Salt and pepper to taste


Cook the pasta according to the package directions. Strain and return the pasta to the pan.

Mix in the oil with the pasta. Add the Gruyere and flavored milk. Heat on low heat, mixing constantly, and cook until the cheese is melted. Remove from heat, season to taste, and serve immediately.

© 2009 Marie-Annick Courtier

Nutritional information is provided by the author.

Nutritional Facts

Per Serving: 170 Cal (55% from Fat, 18% from Protein, 27% from Carb): 8 g Protein; 10 g Tot Fat; 6 g Sat Fat; 3 g Mono Fat; 11 g Carb; 0 g Fiber; 1 g Sugar; 207 mg Calcium; 0 mg Iron; 69 mg Sodium; 32 mg cholesterol


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