AARP Membership: Just $16 a Year

Highlights

Close

AARP® Prescription Discounts Provided by Catamaran

Members can print a free Rx discount card

AARP Salutes Our Heroes

Thanks to the veterans who served our country

Savings Icon

Tanger Outlets

Access to a free coupon book

Technical Icon

Black Community

How to live your best life

Tell Us Your Story

Ever had trouble paying for
health care?

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your 
perfect path to retirement
See official rules.

Most Popular
Articles

Viewed

Recommended

Commented

Morning Mesclun, Smoked Salmon, and Kryptonite Dressing

Cookstr
  • Course: Cold Appetizer, Main Course
  • Total Time: Under 30 Minutes
  • Skill Level: Easy
  • Cost: Moderate
    • Print
    • Recommend
    morning-mesclun-smoked-salmon-and-kryptonite-dressing

    Photo by:

    This is one of the most elegant and grown-up things that I would serve to a morning guest. It is definitely more of a brunch item than an early-morning breakfast thing, but I’m a late sleeper. It’s a cinch to prepare because the only thing you have to do is mix up the dressing, and since that’s done in the blender, there’s really nothing to it. The tasty dressing comes out a kryptonite green that would make Superman crumble. The dressing makes a stunning contrast to the orange of the salmon.

    Yield: Makes 2 Servings

    INGREDIENTS
    • 1 medium cucumber
    • ¼ cup extra virgin olive oil
    • A handful of fresh dill, plus more for garnish
    • A handful of fresh parsley leaves
    • Juice of 1 lemon
    • 1 small shallot, peeled
    • 2 teaspoons white vinegar
    • Salt
    • Black pepper
    • 2 handfuls mesclun salad mix
    • 4 ounces sliced smoked salmon, broken or cut into irregular bite-size pieces

    Directions

    Peel the cucumber and cut it in half lengthwise. Scrape out the seeds with a small spoon. Chop half of the cucumber roughly and toss it into a blender. Cut the other half into neat slices and set them aside.

    Add the oil, dill, parsley, lemon juice, shallot, and vinegar to the blender. Blend at low speed until smooth. Add salt and pepper to taste. Pour all but about 3 tablespoons of the dressing into a large mixing bowl.

    Add the mesclun and sliced cukes to the bowl and toss until the greens are coated. Divide the salmon between two plates, arranging it in the middle of the plate. Surround with salad and then drizzle everything with the remaining dressing, some fresh dill, and a few grinds of cracked pepper.


    © 2005 David Lieberman
    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    Sodium is based on 1/8 teaspoon added salt per serving

    359kcal (18%)
    98mg (10%)
    65mg (109%)
    206mcg RAE (7%)
    578mg
    49mg
    13g
    3g
    4g
    15g
    13mg (4%)
    758mg (32%)
    4g (22%)
    30g (46%)
    3mg (14%)

    Discounts & Benefits

    From companies that meet the high standards of service and quality set by AARP.

    Denny's Ranchero Tilapia

    Members receive 20% off from 4 p.m. to 10 p.m. at participating Denny’s locations.

    Outback Steak

    Members save 10% on Mondays and 10% on Weekend Lunch at Outback Steakhouse.

    dinner plate of seared mahi and asparagus

    Members can save 10% every day at Landry's Restaurants, Inc.

    Member Benefits

    Members receive exclusive member benefits & affect social change. Join Today

    Featured
    Groups

    Love to Cook

    Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

    Health Nuts - AARP community group

    Health Nuts

    Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss