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Photo by: Joseph De Leo
An old Southern dish with an interesting combination of vegetable flavors that is very good with pork dishes and with fried chicken.
Sauté the onion and garlic in the butter and add the pepper. When they are just beginning to soften, add the tomatoes and simmer for 25 to 30 minutes, until well blended and smooth. Add the okra, seasonings, and corn and cook for 4 to 5 minutes more. Taste and correct the seasoning.
Nutritional information includes 3/4 teaspoon of added salt and 2 cups of corn.
Nutrients per serving (% daily value)