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Oven-Roasted Halibut with Cherry Tomatoes & Thyme

Cookstr
  • Course: Main Course
  • Total Time: Under 1 Hour
  • Skill Level: Easy
  • Cost: Moderate
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    oven-roasted-halibut-with-cherry-tomatoes-amp-thyme

    Photo by: Joseph De Leo

    Halibut is a meaty yet light fish, and the brightness of the tomatoes pairs beautifully with the fresh thyme. The herb butter helps the flavor of the thyme really shine through.

    Yield: Serves 6

    INGREDIENTS
    • 6 tablespoons butter at room temperature, plus 2 tablespoons for sautéing
    • 12 sprigs thyme, plus 1 tablespoon chopped
    • 1 large savoy cabbage (about 2 pounds), finely shredded
    • 1 bunch scallions, thinly sliced
    • 6 halibut fillets, about 5 ounces each
    • Salt and pepper
    • Juice of 2 lemons (¼ cup)
    • ¼ cup Sauvignon Blanc, or other dry white wine
    • ½ pint cherry tomatoes, sliced in half

    Directions

    In a small bowl, combine the butter and the chopped thyme, mixing to incorporate the herbs. If you like, spoon the herb butter into the center of a piece of parchment or wax paper and roll it into a log shape. Chill the buller tor at least an hour for easy slicing. If you don’t want to make thc butter log, just chill the butter in a how) covered with plastic (it won’t look as good, but the butter is going to melt in the oven anyway).

    Preheat the oven to 425°F. Melt the remaining 2 tablespoons of the butter in a large pall, and sauté the cabbage and scallions over medium heal until tender, about 6 minutes. Portion the cooked cabbage into 6 equal piles in a casserole dish.

    Place fillet on each pile of cabbage, season with salt and pepper, and dirzzle with lemon juice and white wine. Cut the prepared herb butter into 6 equal sized pats, and place one on top of each fillet. Scatter halved tomatoes evenly around the fillets. Top each piece of fish with a 2 sprigs of thyme. Cover the casserole with foil and bake for 20 minutes.


    © 2009 Karen Bussen

    Editor's Note

    Nutritional information includes 1/8 teaspoon of added salt per serving.6

    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    349kcal (17%)
    415mg (17%)
    11g
    5g
    19g (29%)
    0g
    10g (51%)
    5g
    2g
    86mg (29%)
    4g
    33g
    167mg
    1091mg
    289mcg RAE (10%)
    53mg (88%)
    139mg (14%)
    2mg (12%)
    FROM THE KITCHEN OF...

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