Join/Renew for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Enter an ingredient, course or keyword and get cooking!
Nothing has been viewed
Photo by: Joseph DeLeo
These crunchy little crisps are just a little spicy—and can be a lot more if you’d prefer them that way. They’ll keep several days stored in an airtight tin.
Preheat the oven to 400°F. Have ready a baking sheet lined with parchment paper.
Grind the pumpkin seeds in the workbowl of a food processor until you have coarse crumbs. In a bowl, mix the ground seeds with the cheese and spices. Add the egg and mix well.
Drop tablespoons of the mixture onto the prepared baking sheet, flattening down the mounds with the back of the spoon. Bake 7 to 10 minutes or until golden brown. Remove from the oven and slide the crisps, still on the parchment paper, off the baking sheet to cool. After a few minutes, slide the crisps off the paper onto a baking rack to finish cooling.
Nutritional information has been provided by the author.
Per Serving (1 Crisp):
Carbohydrate: 0.2g plus 1.5g fiber Protein: 3.8g Fat: 3.6g
From companies that meet the high standards of service and quality set by AARP.
Members save 15% all day, every day when dining at participating Denny's restaurants.
Members get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.
Members can locate discounts via the AARP® Member Advantages Offer Finder mobile app.
Join or renew today! Members receive exclusive member benefits & affect social change.