HIGHLIGHTS

Close
Grocery Coupons

Grocery Coupons

Members can print free savings coupons

Brain Health Center

Brain Health Center

Learn how to live smart and stay sharp

Amazon Kindle

Amazon Kindle

Members save on e-
readers and tablets

Caring for loved ones?

Caring for loved ones?

Find the resources you need

Contests and
Sweeps

Dream Vacation Sweepstakes

10 weeks. 10 amazing trips. Seize your chance to win!
See official rules. 

Most Popular
Articles

Viewed

Commented

Quinoa Casserole Recipe

Cookstr
Course: Side Dish
Total Time: Half Day
Skill Level: Easy
Cost: Inexpensive
  • Print
  • Bookmark
  • Recommend
Quinoa Casserole

Photo by: Joseph DeLeo

Yield: Serves 6

INGREDIENTS

  • 1½ cups uncooked quinoa
  • 1 tablespoon olive oil
  • 3 cups chicken broth
  • ½ teaspoon kosher salt
  • ½ teaspoon ground cinnamon
  • ¼ cup sliced or chopped almonds
  • 1/3 cup dried unsweetened cranberries

  • 1 cup cherry tomatoes, halved or quartered depending on size
  • ½ cup crumbled feta cheese
  • Handful of baby spinach

Directions

Use a 4-quart slow cooker. Rinse the quinoa in a fine-mesh strainer under cold running water until the water runs clear. Dump the quinoa into the crock. Add the olive oil and mix around. Pour in the chicken broth, and add the salt and cinnamon. Stir in the almonds and cranberries. Cover and cook on low for 4 to 6 hours, or on high for 2 to 4 hours. The quinoa is done when you can fluff it with a fork and it is tender. The liquid should be pretty well absorbed, similar to when rice is done. Fluff the quinoa with a fork, and add the tomatoes and feta cheese. Stir gingerly to mix. Add a large handful of baby spinach to the top of the crock, and close lid. Cook on high for about 20 minutes, or until the spinach has wilted. Stir again to distribute the spinach. The tomatoes, spinach, and feta provided a great “fresh” aspect not usually present in casseroles.


© 2009 Stephanie O'Dea
NUTRITIONAL INFORMATION

Nutrients per serving (% daily value)

301kcal (15%)
103mg (10%)
4mg (7%)
39mcg RAE (1%)
477mg
106mg
12g
8g
15mg (5%)
3g (15%)
11g (17%)
4g
40g
457mg (19%)
3mg (15%)
FROM THE KITCHEN OF...

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Denny's Ranchero Tilapia

Members save 15% every day when dining at participating Denny's restaurants.

Outback Steak

Members save 15% Mon-Thurs & during weekend lunch at Outback Steakhouse.

McCormick and Schmicks (McCormick and Schmicks)

Members save 10% every day when dining at McCormick and Schmick's.

Member Benefits

Members receive exclusive member benefits & affect social change. Join Today