AARP Membership: Just $16 a Year

Highlights

Close

Dunkin' Donuts

Members receive a Donut with purchase of a L or XL beverage

Social Security Calculator

What will your Social Security benefits pay out?

Savings Icon

Tanger Outlets

Access to a free coupon book

Technical Icon

Black Community

How to live your best life

Job Tips for Workers 50+

Hear insights from hiring employers

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your 
perfect path to retirement
See official rules.

Most Popular
Articles

Viewed

Recommended

Commented

Salmon and Green Bean Salad with Dill

Cookstr
  • Course: Main Course
  • Total Time: Under 30 Minutes
  • Skill Level: Easy
  • Cost: Moderate
    • Print
    • Recommend
    salmon-and-green-bean-salad-with-dill

    Photo by: Joseph De Leo

    This combination of tastes is simply winning—perfect low-carb fare that everyone else will love too.

    Yield: Serves 4

    INGREDIENTS
    • Olive oil for the salmon
    • Salt and pepper
    • 1½ pounds salmon fillet
    • 1 pound steamed green beans
    • 4 scallions, chopped, including some of the firm green
    • 1 tablespoon chopped fresh dill
    • 2 tablespoons fresh lemon juice
    • ¼ cup extra virgin olive oil
    • 1 teaspoon lemon thyme leaves or 1 tablespoon chopped parsley

    Directions

    Rub the salmon all over with olive oil and sprinkle with salt and pepper. Set aside on a baking sheet to season for at least 5 minutes or up to half an hour.

    Preheat the broiler. Broil the salmon for 8 to 12 minutes, or until it’s done all the way through but still juicy. Remove from the oven and let cool.

    Put the beans in a large serving bowl. Add the scallions and dill; mix well.

    In a small screwtop jar, shake up the lemon juice, oil, and salt and pepper to taste. Pour the dressing over the beans. Flake the salmon over the beans and toss everything together well. Sprinkle the herbs over the top and serve.


    © 1997 Frances McCullough
    NUTRITIONAL INFORMATION

    Nutritional information is provided by the author.

    Per Serving: Protein: 34g Fat: 32g Carbohydrate: 7.4g

    FROM THE KITCHEN OF...

    Discounts & Benefits

    From companies that meet the high standards of service and quality set by AARP.

    Denny's Ranchero Tilapia

    Members receive 20% off from 4 p.m. to 10 p.m. at participating Denny’s locations.

    Outback Steak

    Members save 10% on Mondays and 10% on Weekend Lunch at Outback Steakhouse.

    dinner plate of seared mahi and asparagus

    Members can save 10% every day at Landry's Restaurants, Inc.

    Member Benefits

    Members receive exclusive member benefits & affect social change. Join Today

    Featured
    Groups

    Love to Cook

    Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

    Health Nuts - AARP community group

    Health Nuts

    Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss