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Spiced Carrot Bran Muffins

Cookstr
  • Course: Side Dish, Snack
  • Total Time: Under 1 Hour
  • Skill Level: Easy
  • Cost: Moderate
    • Print
    • Recommend
    spiced-carrot-bran-muffins

    Photo by: Mark Shapiro

    Yield: Makes 12 muffins

    INGREDIENTS

    • 1 cup (250 mL) All Bran cereal
    • 1 cup (250 mL) buttermilk or sour milk
    • 1 egg, beaten
    • ¾ cup (175 mL) finely shredded carrots (about 2 medium)
    • 3 tbsp (45 mL) vegetable oil
    • 1 cup (250 mL) all purpose flour
    • ¼ cup (50 mL) packed brown sugar
    • 2 tsp (10 mL) baking powder
    • ¾ tsp (4 mL) ground cinnamon or allspice
    • ½ tsp (2 mL) baking soda
    • ½ tsp (2 mL) salt

    Equipment:

    • Muffin tin, greased or paper-lined

    Directions

    Preheat oven to 400°F (200°C).

    1. In a bowl, combine bran cereal and buttermilk. Let stand for about 5 minutes. Add egg, carrots and oil; mix well.

    2. In another bowl, combine flour, brown sugar, baking powder, cinnamon, baking soda, salt and bran mixture; stir just until blended.

    3. Spoon batter into prepared muffin tin. Bake in preheated oven for 15 to 20 minutes or until browned.

    Notes

    If you want a quick and delicious icing for carrot muffins, boil a small potato and mash it. Add confectioner’s (icing) sugar and vanilla.


    © 2008 Esther Brody
    NUTRITIONAL INFORMATION

    Nutrients per serving (% daily value)

    Nutritional information is based on a serving size of 1 muffin.

    117kcal (6%)
    100mg (10%)
    2mg (3%)
    93mcg RAE (3%)
    129mg
    25mg
    3g
    7g
    2g
    18g
    18mg (6%)
    277mg (12%)
    1g (3%)
    4g (7%)
    2mg (9%)
    FROM THE KITCHEN OF...

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