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Spiced Hot Chocolate

Spiced Hot Chocolate
Makes
4 Servings
Active Time
5 Minutes
Total Time
5 Minutes

This spiced hot chocolate warms you from within.

Ingredients

  • 4 cups prepared hot cocoa with 1% milk
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon chili powder
  • 4 cinnamon sticks

Steps

  1. Combine cocoa, nutmeg and chili powder. Pour into mugs and serve with a cinnamon stick.

Nutrition Facts

Nutrients per serving (recipe makes 4 servings)

Calories 175
Total Fat 4g
Saturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 12mg
Sodium 161mg
Carbohydrates 30g
Dietary Fiber 1g
Total Sugars N/A
Added Sugars N/A
Protein 8g
Potassium 486mg

Diabetic Exchanges 2 other carbohydrate, 1 fat

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